Hey guys!!!! It’s your girl Destiny Dardar and I am here to say that not only are Omega 3 Fatty Acids good for your heart they are also good for your joints.
I did some research – Spoke with Dr. Bryan Scott at http://www.onewellnessplace.com and he said that not only are Omega 3 fatty acids great at reducing cholesterol and blood pressure which helps reduce your risk for heart attacks and strokes they are natural anti inflammatory agents.
What’s inflammation you ask, well lucky for you Destiny Dardar is here to explain. Inflammation is your body’s way of telling you that something is wrong. Typically inflammation is reaction to an injury or infection that results in swelling, pain, redness, soreness, and PAIN at that site.
Arthritis is INFLAMMATION of the joint. Omega 3 fatty acids have been shown to reduce inflammation and improve joint mobility.
Fish Oil is a great way to reduce inflammation naturally and by reducing inflammation fish oil has been shown to improve joint mobility and decrease the risk of heart attacks and strokes.
One study looked at people with Rheumatoid Arthritis, a debilitating auto immune disease that is characterized by intense inflammation of the joints. The study evaluated 2 groups the first group took Aleve by itself; while the second group to Aleve plus fish oil. The study showed that those people who took fish oil needed less Aleve to control their pain and improve their joint mobility.
Remember because fish oil does more than just help with arthritis those people in the study may also have seen better blood pressure and cholesterol control as well.
Not all fish oil is the same and if not manufactured correctly may contain unwanted toxins and may contain oils that have been broken down into trans fatty acids.
One Wellness Place Fish Oil is
· Pharmaceutical Grade
· Ultra Purified
· Fresh Caught
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