Hello, It’s your girl Destiny Dardar again and today I wanted to share an article written by Dr. Bryan Scott at One Wellness Place about how stress can zap you of your energy. IT’S GREAT STUFF!!!!
Have you heard the saying “adapt and conquer”? Well if you haven’t then should you start making it apart of your daily life. In order for us to be success in life and obtain our goals, or just make it through the daily stressors of life we must ADAPT & CONQUER.
Stress will wreak havoc on your life and can literally KILL you. Prolonged periods of stress have been linked to:
- High blood pressure
- Diabetes
- Cancer
- Weight gain
- Depression
- Insomnia
- Fatigue
- Auto immune disease
Many times we cannot remove stress from our lives. We have to work; we need to care for our ailing parents. We will always worry about our children. So what do we do? Do we just let stress ruin our lives….
Click here to read about these stress – balancing herbs
- One Wellness Place Ashwaganda
- One Wellness Place Stress Balance & Energy
- One Wellness Place Sleep Pack
- Relora Plex
- Rhodiola Rosea
Learn how supplementing your diet with certain herbs can help you
– See more at: http://www.onewellnessplace.com/blog/adapt-conquer#sthash.WtJuy4GJ.dpuf